How do you relax?
I’ve never seen and listen to music because it keeps my mind clear and it helps me to focus on myself and feel better about whatever it is that I was going through. I’m focus on my inner self and then when I get up I eat something and do something creative, which make sure that my body is one with the cell on my love y’all so much better
I love my birthday every year it is my day to reflect on all the things I have accomplished over the last year. Over the ones I miss and over the ones I’ve lost most importantly the present that I’m living in and will continue to conquer in the now and what is to come I am blessed to be 48 years young and will continue to live my best life no matter what comes my way the best is yet to come today is the first day of the rest of my life. I have reached 500 views 5000,000,000 more to go I’m on track. I am on my way to losing 80 pounds without fail.
What brings a tear of joy to your eye?
When my grandchild was born, and I found out that he was healthy and safe that made me the happiest brought tears of joy to my eyes knowing that my daughter was OK and my grandbaby was here and one piece I felt good I felt happy I felt like the world was right.
What foods would you like to make?
I love foods that have a different kind of taste that are good for the body and gratifying to the soul. These foods keep me grounded and help me to stay on track, energized and moving forward. I love to cook and try new things try different types of seasonings and vegetables in my food this is because I was taught to enjoy my food not just gobble it down
What strategies do you use to increase comfort in your daily life?
I use meditation to help clear my mind and think about my goals for the day and visualize my future plans relaxation to help me take the weight off from the things I’ve done during the day and filter out and work through whatever it is that I needed to redo
Have you ever had surgery? What for?
More than 3
The first surgery I had was minor surgery as a child. I walked past a shard of glass from a large, broken picture window. I sliced my leg along my calf leg on the left side. I had to be rushed to the hospital. I also had hand surgery from letting a fire cracker blow up in my hand. Another minor surgery where stitches were needed.This is before the time of numbing the area so I had to get several stitches and the held down in order to stay still. My next surgery, was when I had been in labor for two days. My son was being very stubborn and not wanting to get in the right position so my labor was being prolong until the core began to wrap around his neck from all of his turning so I ended up having to have a C-section on an emergency my next surgery after that was a planned surgery my daughter then a third C-section after that, I had to have a thyroidectomy because my thyroid was not functioning correctly, and had created a mass, the size of a potato in my throat (a goiter) and another mass the size of a football in my chest, which was causing me to not be able to breathe correctly and have fainting spells often so I had to have open chest surgery and throat surgery. After that one, I had a total hysterectomy because of problems with my uterus and anemia and bleeding problems. My body has been through quite a bit, but I would say it has all been worth it.
How important is spirituality in your life?
Spirituality is very important to me because God is life.
God has made my life worthwhile and worth living things haven’t always been easy but with him by my side, I’ve been able to get through a lot and not go over the deep end. I’ve had some very traumatic events in my life. I didn’t know what was coming next or what to do, but my faith and my belief kept me going. There’s so much more I could say, but I want him with this God is everything..
Describe your dream chocolate bar.
My dream chocolate bar would be dark chocolate with maca root, horny goat weed & sea moss with a hint of banana & purple haze sweetened with agave nectar this is my dream chocolate bar. What is yours? Happy throwback Thursday.
How do you unwind after a demanding day?
Well, I’ve had a long day I like to burn some incense and listen to some meditation, music and meditate on things that will help me relax and think about the future what I want to accomplish and things that I still need to accomplish because life is full of challenges and thinking about what I’m working on accomplishing helps me to focus on what is to come and helpWell, I’ve had a long day I like to burn some incense and listen to some meditation, music and meditate on things that will help me relax and think about the future what I want to accomplish and things that I still need to accomplish because life is full of challenges and thinking about what I’m working on accomplishing helps me to focus on what is to come also, what is to come this keeps me excited and working towards my goals for the future like weight loss also, I was thinking about my husband who lost a friend of his today that made me think about when I lost my cousin, and how that affected me a lot gotta live life to the fullest because you never know when your last day may be live every day as if it is your last because today just might be that day. Anyway, enjoy the rest of your day. Happy Monday to you
What place in the world do you never want to visit? Why?
The reason I’m not interested in visiting Moscow is they do not value the freedom of their people nor the individual rights of others and I’m afraid that they would infringe on my independence if I was to visit there
The struggle is now not forever 